Water | 5.78g |
Energy | 480.0kcal |
Energy | 2008.0kJ |
Protein | 47.94g |
Total lipid (fat) | 30.34g |
Ash | 1.38g |
Carbohydrate, by difference | 14.56g |
Fiber, total dietary | 7.2g |
Calcium, Ca | 364.0mg |
Iron, Fe | 9.73mg |
Magnesium, Mg | 59.0mg |
Phosphorus, P | 483.0mg |
Potassium, K | 20.0mg |
Sodium, Na | 6.0mg |
Zinc, Zn | 4.9mg |
Copper, Cu | 1.179mg |
Manganese, Mn | 3.689mg |
Selenium, Se | 54.3??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.494mg |
Riboflavin | 0.317mg |
Niacin | 1.189mg |
Pantothenic acid | 0.415mg |
Vitamin B-6 | 0.286mg |
Folate, total | 92.0??g |
Folic acid | 0.0??g |
Folate, food | 92.0??g |
Folate, DFE | 92.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 26.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 518.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 4.388g |
14:0 | 0.084g |
16:0 | 3.22g |
18:0 | 1.083g |
Fatty acids, total monounsaturated | 6.701g |
16:1 undifferentiated | 0.084g |
18:1 undifferentiated | 6.617g |
Fatty acids, total polyunsaturated | 17.128g |
18:2 undifferentiated | 15.104g |
18:3 undifferentiated | 2.024g |
Cholesterol | 0.0mg |
Tryptophan | 0.747g |
Threonine | 1.956g |
Isoleucine | 2.376g |
Leucine | 3.644g |
Lysine | 3.157g |
Methionine | 0.613g |
Cystine | 0.663g |
Phenylalanine | 2.334g |
Tyrosine | 1.604g |
Valine | 2.418g |
Arginine | 3.19g |
Histidine | 1.394g |
Alanine | 1.965g |
Aspartic acid | 5.298g |
Glutamic acid | 8.287g |
Glycine | 1.872g |
Proline | 2.586g |
Serine | 2.259g |